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Home Category Fitness

Fitness

Fitness

Why a short walk after dinner may be the best thing you can do for your gut

by Touch With World
September 19, 2026
1.6k
Fitness

Morning Pranayama: Know The Benefits Of Doing Pranayama After Waking Up

September 2, 2026
1.6k
Fitness

Walking every day but blood sugar still rising? Doctor says this 10-minute routine may help

August 30, 2026
1.6k
healthy habits
Fitness

5 Simple Mental Health Habits You Should Take With You Into 2026

by Touch With World
December 24, 2025
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New Delhi : Know five simple mental health habits to reduce stress, improve emotional well-being, build resilience, and support a...

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Garlic
Fitness

Garlic can benefit heart and immune system, suggests research

by Touch With World
November 23, 2025
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1.6k

New Delhi : Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a...

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Jaggery: The Sweetener with Nutritional Value and Potential Health Benefits
Fitness

Jaggery: The Sweetener with Nutritional Value and Potential Health Benefits

by Muskan Sharma
November 6, 2025
0
1.6k

Jaggery is an unrefined natural sweetener widely used in Asia and Africa. Often hailed as a “healthier sugar alternative,” it...

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University

THE World University Rankings 2027: Top 10 Universities In The World

September 30, 2026
NPS

NPS Calculator: See How Much Rs 10,000 Monthly Can Earn In 20 Years

September 30, 2026
Mornings

Transform Your Mornings: 6 Daily Habits For Maximum Health And Energy

September 30, 2026

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University

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Touch with World

Editor : Sachin Malik
Office add- A-45 Sector 69 Noida Gautam Buddha Nagar Uttar Pradesh
Email I'd- touchwithworld2007@gmail.com
info@touchwithworld.com

"Touch With World" is an English-language publication, reportedly established in 2010. Records indicate the publication is an English Monthly operating from Delhi. The Editor, Sachin Malik, would have played a key role in the publication's founding and continues to shape its editorial direction, catering to a readership interested in connecting with global and national developments. Check our landing page for details.

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